Fresh bagels

Fresh bagels

After our Bagel pilgrimage to the USA back in ’96, our taste buds, hearts and souls were awoken to the beauty of the bagel. The expedition taught us everything we needed to know; from perfectly steam baking, to the recipe and methods handed down by generations of bagel lovers. ABE’S Bagels are batched baked and packed by hand. Ladies and gents, we give you… the beautiful ABE’S BAGEL! Enjoy!

Fresh bagels

You could say Bagels are our passion.

  • Six Seed Gluten Free

  • Original Gluten Free

  • Mini

  • Multigrain

  • Sesame Seed

  • Parmesan

  • Natural

  • Cinnamon & Raisin

Six Seed Gluten Free

ABE’S gluten free six seed bagels are a guilt free versatile option which contains quinoa, sesame, linseed, sunflower pumpkin and poppy seeds.

Nutritional information Servings per pack: 3, serving size: 90g
Per Bagel Per 100g
Energy (KJ) 851kJ 945kJ
Protein 5.3g 5.9g
Fat 5.5g 6.1g
- Saturated fat 0.9g 1.0g
Carbohydrate 31.3g 34.7g
- Sugars 4.9g 5.4g
Dietry fiber 6.1g 6.8g
Sodium 256mg 284mg

Original Gluten Free

Original Gluten Free Bagel Are you or someone you know living with coeliac disease? ABE’S are pleased that we can offer a healthy option for people who are gluten intolerant.

Nutritional information Servings per pack: 3, serving size: 90g
Per Bagel Per 100g
Energy (KJ) 817kJ 908kJ
Protein 4.7g 5.2g
Fat 3.4g 3.7g
- Saturated fat 0.5g 0.6g
Carbohydrate 35.5g 39.4g
- Sugars 4.2g 4.7g
Dietry fiber 6.2g 6.9g
Sodium 305mg 339mg

Mini

Our mums used to say ‘good things come in small packages’. When you try one of our freshly steam baked, snack sized Mini Bagels, you’ll see why. They’re the baby version of our Natural Bagel, which means the rascals are bang on for munching on the run, dressed up as posh nosh canapés or for filling your little cherubs lunch box.

Nutritional information Servings per pack: 10, serving size: 25g
Per Bagel Per 100g
Energy (KJ) 278kJ 1110kJ
Protein 2.3g 9.2g
Fat 0.3g 1.3g
- Saturated fat <0.1g 0.2g
- Trans 0.0g 0.0g
- Polyunsaturated 0.1g 0.4g
- Monounsaturated <0.1g 0.1g
Cholesterol 0.0mg 0.0mg
Carbohydrate 13.0g 51.8g
- Sugars 1.6g 6.5g
Dietry fiber 0.6g 2.3g
Sodium 105mg 419mg

Multigrain

If you were to say that we’ve gone all out with our Multigrain Bagels, you’d be on to something. Every single grain we’ve added to these steam baked circles of perfection are there for a reason, each one bursting with deliciousness. Not to mention, enough energy to get you through almost anything that the day throws at you. So then, the only question left, is why aren’t you tucking into one right now?

Nutritional information Servings per pack: 4, serving size: 90g
Per Bagel Per 100g
Energy (KJ) 989kJ 1100kJ
Protein 10.3g 11.5g
Fat 1.4g 1.5g
- Saturated fat 0.2g 0.3g
- Trans 0.0g 0.0g
- Polyunsaturated 0.4g 0.5g
- Monounsaturated 0.1g 0.1g
Cholesterol 0.0mg 0.0mg
Carbohydrate 42.9g 47.6g
- Sugars 5.8g 6.5g
Dietry fiber 4.3g 4.8g
Sodium 351mg 390mg

Sesame Seed

We all have traditions. Some funny. Some downright weird. But when it comes to the humble bagel, there’s one tradition that still lives on: sesame seeds. They’ve been used to enthuse their magical flavour for centuries so why change a good thing? The sesame seed’s delicious nutty taste and crunchy texture pairs with our freshly steam baked bagels brilliantly. Plus there’s the added bonus of always being able to tell which way your bagel should be. Magic.

Nutritional information Servings per pack: 4, serving size: 90g
Per Bagel Per 100g
Energy (KJ) 1060kJ 1180kJ
Protein 8.7g 9.7g
Fat 3.2g 3.6g
- Saturated fat 0.5g 0.5g
- Trans 0.0g 0.0g
- Polyunsaturated 1.2g 1.3g
- Monounsaturated 0.8g 0.9g
Cholesterol 0.0mg 0.0mg
Carbohydrate 45.6g 50.6g
- Sugars 5.6g 6.3g
Dietry fiber 2.5g 2.7g
Sodium 359mg 399mg

Parmesan

Parmesan is the bees knees of cheese around our way. Its distinctive taste adds a certain something to pretty much everything. So when we sprinkled some over our Bagels, the melting Parmesan gave the bagel a texture and smell that was out of this world! Its classic tangy quality gives our Bagels a savory edge that’s straight out of a New York Deli. We think you’ll be going back for more.

Nutritional information Servings per pack: 4, serving size: 90g
Per Bagel Per 100g
Energy (KJ) 1030kJ 1140kJ
Protein 9.4g 10.4g
Fat 2.1g 2.4g
- Saturated fat 0.8g 0.9g
- Trans 0.0g 0.0g
- Polyunsaturated 0.4g 0.4g
- Monounsaturated 0.5g 0.5g
Cholesterol 3.6mg 4.0mg
Carbohydrate 45.3g 50.4g
- Sugars 5.6g 6.3g
Dietry fiber 2.0g 2.3g
Sodium 397mg 442mg

Natural

So here it is. Our humble Natural Bagel. If ever there is a soul food hero, this is it. Over 300 years of bagel baking heritage has gone into these steam baked little beauties. Taste one for the first time and you’ll know you’ve been introduced to something very special. You can put anything on them but we like to keep it simple. Toast it. Add a spread of butter. Then let our food thoughts wander.

Nutritional information Servings per pack: 4, serving size: 90g
Per Bagel Per 100g
Energy (KJ) 1000kJ 1120kJ
Protein 8.3g 9.3g
Fat 1.2g 1.3g
- Saturated fat 0.2g 0.2g
- Trans 0.0g 0.0g
- Polyunsaturated 0.3g 0.4g
- Monounsaturated 0.1g 0.1g
Cholesterol 0.0mg 0.0mg
Carbohydrate 47.1g 52.4g
- Sugars 5.7g 6.4g
Dietry fiber 2.1g 2.4g
Sodium 370mg 411mg

Cinnamon & Raisin

Our steam baked Cinnamon & Raisin Bagels were born out of an admiration for this classic sweet and spicy taste combo. They have the spice of a hot cross bun but with the density and texture of a freshly baked bagel. Perfect on its own or toasted with a knob of melted butter or honey on top, these will warm your cockles on a cold winter morning.

Nutritional information Servings per pack: 4, serving size: 90g
Per Bagel Per 100g
Energy (KJ) 1050kJ 1170kJ
Protein 8.4g 9.4g
Fat 1.2g 1.3g
- Saturated fat 0.2g 0.2g
- Trans 0.0g 0.0g
- Polyunsaturated 0.3g 0.4g
- Monounsaturated <0.1g 0.1g
Cholesterol 0.0mg 0.0mg
Carbohydrate 51.2g 56.8g
- Sugars 10.2g 11.3g
Dietry fiber 2.7g 3.0g
Sodium 352mg 391mg