20 years of ABE's Bagels obsessiveness, kneaded and baked into a blank canvas for whatever the hell you feel like right this second.
Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Cornmeal, Bagel Blend (Wheat Flour, Barley Flour, Wheat Gluten, Enzymes), Wheat Gluten, Vinegar, Salt, Yeast, Dough Conditioner (Wheat Flour, Enzymes), Acidity Regulator (Calcium Acetate) Contains: Wheat, Gluten May Contain: Milk, Soy, Sesame
Servings per pack: 4, Serving Size: 90g
| Average Quantity per Serving | Average Quantity per 100g | |
|---|---|---|
| Energy | 1040kJ (250 Cal) | 1160kJ (277 Cal) |
| Protein | 8.63g | 9.59g |
| Fat, Total | 1.22g | 1.35g |
| - Saturated | Less than 1g | Less than 1g |
| Carbohydrates | 50.1g | 55.7g |
| - Sugars | 4.95g | 5.50g |
| Sodium | 294mg | 327mg |
An authentic burst of the old country, perfectly textured bagels dusted with a moreish hit of strong parmesan cheese.
Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Parmesan Cheese (4%) (Milk), Cornmeal, Bagel Blend (Wheat Flour, Barley Flour, Wheat Gluten, Enzymes), Wheat Gluten, Vinegar, Salt, Yeast, Dough Conditioner (Wheat Flour, Enzymes), Acidity Regulator (Calcium Acetate) Contains: Wheat, Gluten, Milk May Contain: Soy, Sesame
Servings Per Pack: 4, Serving Size 90g
| Average Quantity per Serving | Average Quantity per 100g | |
|---|---|---|
| Energy | 1030kJ (270 Cal) | 1140kJ (272 Cal) |
| Protein | 9.81g | 10.9g |
| Fat, Total | 2.03g | 2.25g |
| - Saturated | 0.96g | 1.07g |
| Carbohydrates | 46.0g | 51.1g |
| - Sugars | 5.32g | 5.91g |
| Sodium | 300mg | 333mg |
Cheeky sesame seeds, deployed on a pristine bagel for just the right amount of knock-out nuttiness.
Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Sesame Seeds (4%), Cornmeal, Bagel Blend (Wheat Flour, Barley Flour, Wheat Gluten, Enzymes), Wheat Gluten, Vinegar, Salt, Dough Conditioner (Wheat Flour, Enzymes), Acidity Regulator (Calcium Acetate) Contains: Wheat, Gluten, Sesame May Contain: Milk, Soy
Servings per pack: 4, Serving size: 90g
| Average Quantity per Serving | Average Quantity per 100g | |
|---|---|---|
| Energy | 1090kJ (261 Cal) | 1210kJ (289 Cal) |
| Protein | 10.1G | 11.2G |
| Fat, Total | 2.82g | 3.13g |
| - Saturated | Less than 1g | Less than 1g |
| Carbohydrates | 47.6g | 52.9g |
| - Sugars | 5.28g | 5.87g |
| Sodium | 298mg | 331mg |
The whole shebang, fully loaded with garlic, onion, sesame seeds, poppy seeds and zingy Himalayan rock salt.
Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Everything Topping (4%) (Poppy Seeds, Sesame Seeds, Onion, Rock Salt, Garlic), Cornmeal, Bagel Blend (Wheat Flour, Barley Flour, Wheat Gluten, Enzymes), Wheat Gluten, Vinegar, Salt, Yeast, Dough Conditioner (Wheat Flour, Enzymes), Acidity Regulator (Calcium Acetate) Contains: Wheat, Gluten, Sesame May Contain: Milk, Soy
Servings Per Pack: 4, Serving Size: 90g (approx. 1 bagel)
| Per Bagel | Per 100g | |
|---|---|---|
| Energy (KJ) | 1070kJ (256 Cal) | 1190kJ (261 Cal) |
| Protein | 10.2g | 11.3g |
| Fat, Total | 1.83g | 2.03g |
| - Saturated fat | Less than 1g | Less than 1g |
| Carbohydrate | 48.9g | 54.3g |
| - Sugars | 4.82g | 5.36 |
| Sodium | 329mg | 365mg |
Sweeten the deal with a hit of organic blueberries, a delicious counterpoint to whatever you're slapping on top.
Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Blueberries (6%), Sugar, Cornmeal, Yeast, Bagel Blend (Wheat Flour, Barley Flour, Wheat Gluten, Enzymes), Wheat Gluten, Vinegar, Lemon Zest, Salt, Dough Conditioner (Wheat Flour, Enzymes), Acidity Regulator (Calcium Acetate), Natural Flavour, Natural Colour Contains: Wheat, Gluten May Contain: Milk, Soy, Sesame
Servings per pack: 4 Serving Size: 90g (approx. 1 bagel)
| Average Quantity per Serving | Average Quantity per 100g | |
|---|---|---|
| Energy | 1120kJ (268 Cal) | 1240kJ (296 Cal) |
| Protein | 9.09g | 10.1g |
| Fat, Total | 1.62g | 1.80g |
| - Saturated | Less than 1g | Less than 1g |
| Carbohydrates | 52.9g | 58.8g |
| - Sugars | 11.2g | 12.4g |
| Sodium | 230mg | 256mg |
Perfect for when you're looking for a lighter alternative to your favourite bagel brekkie - 30% less carbs, 100% ABE’S crispy, chewy, dense, deliciousness. Always toast! Top with pesto, cream cheese, or jam...the world (or bagel) is your oyster. Whatever tickles your fancy!
Flour (Wheat Flour, Vitamin (Folic Acid)), Modified Tapioca Starch (Distarch Phosphate), Water, Wheat Gluten, Cornmeal, Bagel Blend (Wheat Flour, Barley Flour, Wheat Gluten, Enzymes), Vinegar, Yeast, Salt, Acidity Regulator (Calcium Acetate), Emulsifiers (Sodium carboxymethylcellulose, Hydroxypropyl methylcellulose), Dough Conditioner (Wheat Flour, Enzymes) Contains: Wheat, Gluten May Contain: Milk, Soy, Sesame
Servings Per Pack: 4, Serving Size 90g (approx. 1 bagel)
| Average Quantity per Serving | Average Quantity per 100g | |
|---|---|---|
| Energy | 878kJ (210 Cal) | 976kJ (233 Cal) |
| Protein | 9.45g | 10.5g |
| Fat, Total | 1.42g | 1.58g |
| - Saturated | less than 1g | less than 1g |
| Total Carbohydrates | 31.0g | 34.4g |
| - Sugars | 3.90g | 4.33g |
| Dietary Fibre | 17.5g | 19.4g |
| Sodium | 313g | 348mg |
The ultimate combination of soft, buttery brioche and the humble bagel for the perfect amount of savoury and sweet balance. No compromise needed!
Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Margarine (Vegetable Oil, Water, Salt, Emulsifiers (Mono & Diglycerides, Lecithin (soy)), Antioxidant (Mixed Tocopherols (soy)), Flavour, Acidity Regulator (Citric Acid), Colour (Beta Carotene)), Cornmeal, Bagel Blend (Wheat Flour, Barley Flour, Wheat Gluten, Enzymes), Wheat Gluten, Yeast, Sugar, Canola Oil, Vinegar, Salt, Acidity Regulator (Calcium Acetate), Dough Conditioner (Wheat Flour, Enzymes), Turmeric, Natural Butter Flavour Contains: Wheat, Gluten, Soy May Contain: Milk, Sesame
Servings Per Pack: 4, Serving Size: 90g (approx. 1 bagel)
| Average Quantity per Serving | Average Quantity per 100g | |
|---|---|---|
| Energy | 1280kJ (306 Cal) | 1420kJ (339 Cal) |
| Protein | 9.54g | 10.6g |
| Fat, total | 8.46g | 9.40g |
| —saturated | 3.69g | 4.10g |
| Carbohydrate | 47.2g | 52.4g |
| —sugars | 7.36g | 8.18g |
| Sodium | 346mg | 384mg |
Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Grains & Seed Mix (13%) (Oats, Linseed, Kibbled Red Wheat, Kibbled Soy, White Coarse Bran, Malted Wheat Flakes, Sunflower Seeds, Kibbled Rye), Wholemeal Wheat Flour, Cornmeal, Wheat Gluten, Bagel Blend (Wheat Flour, Barley Flour, Wheat Gluten, Enzymes), Yeast, Chia Seeds (1%), Canola Oil, Vinegar, Salt, Acidity Regulator (Calcium Acetate) Contains: Wheat, Gluten, Soy May Contain: Milk, Sesame
Servings per pack: 4, Serving Size: 90g
| Average Quantity per Serving | Average Quantity per 100g | |
|---|---|---|
| Energy | 1040kJ (249 Cal) | 1160kJ (277 Cal) |
| Protein | 10.9g | 12.1g |
| Fat, Total | 4.22g | 4.69g |
| - Saturated | Less than 1g | Less than 1g |
| Carbohydrates | 37.8g | 42.0g |
| - Sugars | 4.35g | 4.83g |
| Dietary Fibre | 8.01g | 8.90g |
| Sodium | 386mg | 429mg |
