FRESH BAGELS

THE EVERYTHING

Wheat Flour, Water, Bagel Base [Sugar, Enriched Wheat Flour, Malted Barley Flour, Emulsifier (Mono- and Diglycerides), Wheat Gluten, Firming Agent (Calcium Sulfate), Antioxidant (Ascorbic Acid), Salt, Enzymes], Everything Mix [Poppy Seed, Sesame Seed, Ground Onion, Himalayan Rock Salt, Garlic Flakes), Cornmeal, Wheat Gluten, Vinegar, Iodised Salt, Yeast, Dough Conditioner [Wheat Flour, Firming Agent (Calcium Sulfate), Salt, Enzymes (contains Wheat)], Acidity Regulator (Calcium Acetate).

Nutritional Information

Servings Per Pack: 4, Serving Size: 90g

Per Bagel Per 100g
Energy (KJ) 1035kJ (247 Cal) 1150kJ (275 Cal)
Protein 8.7g 9.6g
Fat, Total 1.7g 1.9g
- Saturated fat 0.4g 0.5g
- Trans less than 0.1g less than 0.1g
- Poly 0.9g 1.0g
- Mono 0.4g 0.4g
Cholesterol 0.0mg 0.0mg
Total Carbohydrate 48.5g 53.9g
- Sugars 2.5g 2.8g
Dietry fiber 2.5g 2.7g
Sodium 432mg 480mg

THE CHEESE & JALAPEÑO

Wheat Flour, Water, Jalapeño (7%), Cheese (4%) (Milk), Cornmeal, Bagel Base (Wheat Flour, Barley Flour, Wheat Gluten, Enzymes), Yeast, Wheat Gluten, Vinegar, Salt, Dough Conditioner (Wheat Flour, Enzymes), Acidity Regulator (263), Firming Agent (509).

Nutritional Information

Servings Per Pack: 4, Serving Size: 90g

Per Bagel Per 100g
Energy (KJ) 1080kJ (258 Cal) 1200kJ (287 Cal)
Protein 10.5g 11.7g
Fat, Total 2.6g 2.9g
- Saturated fat 1.3g 1.4g
Total Carbohydrate 47.3g 52.6g
- Sugars 4.2g 4.7g
Sodium 293mg 326mg

THE SESAME

Wheat Flour, Water, Bagel Base [Sugar, Enriched Wheat Flour, Malted Barley Flour, Emulsifier (Mono- and Diglycerides), Wheat Gluten, Firming Agent (Calcium Sulfate), Antioxidant (Ascorbic Acid), Salt, Enzymes], Sesame Seed (4%), Cornmeal, Wheat Gluten, Vinegar, Iodised Salt, Yeast, Dough Conditioner [Wheat Flour, Firming Agent (Calcium Sulfate), Salt, Enzymes (contains Wheat)], Acidity Regulator (Calcium Acetate).

Nutritional Information

Servings per pack: 4, Serving size: 90g

Average Quantity per Serving Average Quantity per 100g
Energy 1089kJ (260 Cal) 1210kJ (289 Cal)
Protein 9.1G 10.1G
Fat, Total 2.4g 2.7g
- Saturated 0.5g 0.6g
- Trans less than 0.1g less than 0.1g
- Poly 1.2g 1.4g
- Mono 0.7g 0.8g
Total Carbohydrates 49.7g 55.2g
- Sugars 4.5g 5.0g
Sodium 294mg 327mg

THE NATURAL

Wheat Flour, Water, Bagel Base [Sugar, Enriched Wheat Flour, Malted Barley Flour, Emulsifier (Mono- and Diglycerides), Wheat Gluten, Firming Agent (Calcium Sulfate), Antioxidant (Ascorbic Acid), Salt, Enzymes], Cornmeal, Wheat Gluten, Vinegar, Iodised Salt, Yeast, Dough Conditioner [Wheat Flour, Firming Agent (Calcium Sulfate), Salt, Enzymes (contains Wheat)], Acidity Regulator (Calcium Acetate).

Nutritional Information

Servings per pack: 4, Serving Size: 90g

Average Quantity per Serving Average Quantity per 100g
Energy 1035kJ (247 Cal) 1150kJ (275 Cal)
Protein 8.6g 9.6g
Fat, Total 1.1g 1.2g
- Saturated 0.3g 0.3g
- Trans less than 01.g less than 0.1g
- Poly 0.6g 0.7g
- Mono 0.2g 0.2g
Total Carbohydrates 50.0g 55.6g
- Sugars 6.3g 7.0g
Sodium 319mg 354mg

THE MULTIGRAIN

Wheat Flour, Water, Wholemeal Wheat Flour, Mixed Grains (12%) [Kibbled Red Wheat, Kibbled Rye, Cornmeal], Bagel Base [Sugar, Enriched Wheat Flour, Malted Barley Flour, Emulsifier (Mono- and Diglycerides), Wheat Gluten, Firming Agent (Calcium Sulfate), Antioxidant (Ascorbic Acid), Salt, Enzymes], Wheat Gluten, Vinegar, Yeast, Iodised Salt, Dough Conditioner [Wheat Flour, Firming Agent (Calcium Sulfate), Salt, Enzymes (Contains Wheat)], Acidity Regulator (Calcium Acetate), Honey.

Nutritional Information

Servings per pack: 4, Serving size: 90g (1bagel)

Average Quantity per Serving Average Quantity per 100g
Energy 1026kJ (245 Cal) 1140kJ (273 Cal)
Protein 10.3g 11.4g
Fat, Total 1.5g 1.7g
- Saturated 0.4g 0.4g
- Trans less than 0.1g less than 0.1g
- Poly 0.9g 1.0g
- Mono 0.2g 0.3g
Total Carbohydrate 46.5g 51.7g
- Sugars 3.9g 4.3g
Sodium 216mg 240mg

THE PARMESAN

Wheat Flour, Water, Bagel Base [Sugar, Enriched Wheat Flour, Malted Barley Flour, Emulsifier (Mono- and Diglycerides), Wheat Gluten, Firming Agent (Calcium Sulfate), Antioxidant (Ascorbic Acid), Salt, Enzymes], Parmesan Cheese (4%), Cornmeal, Wheat Gluten, Vinegar, Iodised Salt, Yeast, Dough Conditioner [Wheat Flour, Firming Agent (Calcium Sulfate), Salt, Enzymes (contains Wheat)], Acidity Regulator (Calcium Acetate).

Nutritional Information

Servings Per Pack: 4, Serving Size 90g

Average Quantity per Serving Average Quantity per 100g
Energy 1035kJ (247 Cal) 1150kJ (275 Cal)
Protein 9.1g 10.1g
Fat, Total 1.7g 1.9g
- Saturated 0.7g 0.8g
- Trans less than 01.g less than 0.1g
- Poly 0.7g 0.8g
- Mono 0.3g 0.3g
Total Carbohydrates 48.3g 53.7g
- Sugars 5.5g 6.1g
Sodium 331mg 368mg

THE CINNAMON AND RAISIN

Wheat Flour, Water, Raisins (10%), Bagel Base [Sugar, Enriched Wheat Flour, Malted Barley Flour, Emulsifier (Mono- and Diglycerides), Wheat Gluten, Firming Agent (Calcium Sulfate), Antioxidant (Ascorbic Acid), Salt, Enzmyes], Sugar, Cornmeal, Wheat Gluten, Yeast, Cinnamon (1%), Iodised Salt, Vinegar, Dough Conditioner [Wheat Flour, Firming Agent (Calcium Sulfate), Salt, Enzymes (Contains Wheat), Acidity, Regulator (Calcium Acetate).

Nutritional Information

Servings per pack: 4, Serving size: 90g (1 bagel)

Average Quantity per Serving Average Quantity per 100g
Energy 1107kJ (265 Cal) 1230kJ (294 Cal)
Protein 8.6g 9.6g
Fat, Total 1.2g 1.3g
- Saturated 0.3g 0.4g
- Trans less than 0.1g less than 0.1g
- Poly 0.7g 0.8g
- Mono 0.2g 0.2g
Total Carbohydrates 54.1g 60.1g
- Sugars 9.1g 10.1g
Sodium 273mg 303mg

THE BLUEBERRY

Wheat Flour, Water, Organic Blueberries (10%), Sugar, Bagel Base [Sugar, Enriched Wheat Flour, Malted Barley Flour, Emulsifier (Mono- and Diglycerides), Wheat Gluten, Firming Agent (Calcium Sulfate), Antioxidant (Ascorbic Acid), Salt, Enzymes], Black Currant Syrup, Wheat Gluten, Yeast, Lemon Zest, Vinegar, Iodised Salt, Dough Conditioner [Wheat Flour, Firming Agent (Calcium Sulfate), Salt, Enzymes (Contains Wheat)], Acidity Regulator (Calcium Acetate).

Nutritional Information

Servings per pack: 4 Serving Size: 90g

Average Quantity per Serving Average Quantity per 100g
Energy 1089kJ (260 Cal) 1210kJ (289 Cal)
Protein 8.5g 9.4g
Fat, Total 1.9g 2.1g
- Saturated 0.5g 0.6g
- Trans less than 0.1g less than 0.1g
- Poly 1.1g 1.2g
- Mono 0.3g 0.3g
Total Carbohydrates 51.5g 57.2g
- Sugars 11.6g 12.9g
Sodium 216mg 240mg